{"id":76,"date":"2013-11-26T19:48:45","date_gmt":"2013-11-26T18:48:45","guid":{"rendered":"http:\/\/certyfikowanyterapeuta.pl\/index.php\/2013\/11\/26\/gdy-chcesz-rzucic-palenie\/"},"modified":"2024-10-14T14:13:33","modified_gmt":"2024-10-14T12:13:33","slug":"gdy-chcesz-rzucic-palenie","status":"publish","type":"post","link":"http:\/\/certyfikowanyterapeuta.pl\/index.php\/2013\/11\/26\/gdy-chcesz-rzucic-palenie\/","title":{"rendered":"Gdy chcesz rzuci\u0107 palenie&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"76\" class=\"elementor elementor-76\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72fa306 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"72fa306\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e3ce5b3 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data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><span style=\"color: #5d1f3f;\">Gdy chcesz rzuci\u0107 palenie&#8230;<\/span><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8560e02 elementor-widget elementor-widget-elementskit-social-share\" data-id=\"8560e02\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-social-share.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"ekit_socialshare\">\n                            <li class=\"elementor-repeater-item-8e80eeb\" data-social=\"facebook\">\n                    <div class=\"facebook\">\n                        \n                        <i aria-hidden=\"true\" class=\"icon icon-facebook\"><\/i>                        \n                                                                         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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2220\" alt=\"\" srcset=\"http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-150x150.png 150w, http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-298x300.png 298w, http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-1016x1024.png 1016w, http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-768x774.png 768w, http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-1524x1536.png 1524w, http:\/\/certyfikowanyterapeuta.pl\/wp-content\/uploads\/2013\/11\/trojan_satora_2024-1140x1149.png 1140w, 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class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><a href=\"http:\/\/certyfikowanyterapeuta.pl\/index.php\/2013\/11\/26\/kontakt\/\"><span style=\"color: #5d1f3f;\">Renata Trojan &#8211; Satora<\/span><\/a><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a275187 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"a275187\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Psychoterapeuta, specjalista terapii uzale\u017cnie\u0144, socjoterapeuta, pedagog<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45b03aca e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"45b03aca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3eaf1920 elementor-widget elementor-widget-text-editor\" data-id=\"3eaf1920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><p style=\"text-align: justify;\"><strong><span style=\"font-size: 12px;\">W trakcie pierwszych spotka\u0144 terapeutycznych dokonywana jest diagnoza stopnia uzale\u017cnienia od nikotyny, analiza powod\u00f3w, dla kt\u00f3rych si\u0119ga si\u0119 po papierosa, praca nad motywacj\u0105 do zaprzestania palenia, pomoc w przygotowaniu si\u0119 do tzw. &#8222;dnia zero&#8221;, czyli pierwszego dnia bez papierosa.<\/span><\/strong><\/p><hr \/><p style=\"text-align: justify;\">Przygotowywany jest r\u00f3wnie\u017c plan terapii dostosowany do indywidualnych potrzeb pacjenta.<\/p><p><strong>Kolejne spotkania pomagaj\u0105 w utrzymaniu abstynencji, poprzez nabywanie umiej\u0119tno\u015bci radzenia sobie z g\u0142odem nikotynowym, ucz\u0105 sposob\u00f3w odmawiania sobie i innym w sytuacji mo\u017cliwo\u015bci si\u0119gni\u0119cia po papierosa, a tak\u017ce pomagaj\u0105 w radzeniu sobie z innymi trudno\u015bciami pojawiaj\u0105cymi si\u0119 po rzuceniu palenia.<\/strong><br \/>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-875c01b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"875c01b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3cc89d5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"3cc89d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56fdc90 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"56fdc90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Gdy chcesz rzuci\u0107 palenie&#8230; Renata Trojan &#8211; Satora Psychoterapeuta, specjalista terapii uzale\u017cnie\u0144, socjoterapeuta, pedagog W trakcie pierwszych spotka\u0144 terapeutycznych dokonywana jest diagnoza stopnia uzale\u017cnienia od nikotyny, analiza powod\u00f3w, dla kt\u00f3rych si\u0119ga si\u0119 po papierosa, praca nad motywacj\u0105 do zaprzestania palenia, pomoc w przygotowaniu si\u0119 do tzw. &#8222;dnia zero&#8221;, czyli pierwszego dnia bez papierosa. Przygotowywany jest r\u00f3wnie\u017c plan terapii dostosowany do indywidualnych potrzeb pacjenta. Kolejne spotkania pomagaj\u0105 w utrzymaniu abstynencji, poprzez nabywanie umiej\u0119tno\u015bci radzenia sobie z g\u0142odem nikotynowym, ucz\u0105 sposob\u00f3w odmawiania sobie i innym w sytuacji mo\u017cliwo\u015bci si\u0119gni\u0119cia po papierosa, a tak\u017ce pomagaj\u0105 w radzeniu sobie z innymi trudno\u015bciami pojawiaj\u0105cymi si\u0119 po rzuceniu palenia.\u00a0<\/p>\n","protected":false},"author":3,"featured_media":3293,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[48,10],"tags":[17,42,40,41,15,29],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polecane","category-uzaleznienia","tag-diagnoza","tag-konsultacje","tag-nikotynizm","tag-palenie-papierosow","tag-psychoterapia","tag-terapia-uzaleznien"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Gdy chcesz rzuci\u0107 palenie... - Certyfikowany Terapeuta - Krakowski O\u015brodek Diagnozy i Psychoterapii<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/certyfikowanyterapeuta.pl\/index.php\/2013\/11\/26\/gdy-chcesz-rzucic-palenie\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gdy chcesz rzuci\u0107 palenie... - Certyfikowany Terapeuta - Krakowski O\u015brodek Diagnozy i Psychoterapii\" \/>\n<meta property=\"og:description\" content=\"Gdy chcesz rzuci\u0107 palenie&#8230; Renata Trojan &#8211; Satora Psychoterapeuta, specjalista terapii uzale\u017cnie\u0144, socjoterapeuta, pedagog W trakcie pierwszych spotka\u0144 terapeutycznych dokonywana jest diagnoza stopnia uzale\u017cnienia od nikotyny, analiza powod\u00f3w, dla kt\u00f3rych si\u0119ga si\u0119 po papierosa, praca nad motywacj\u0105 do zaprzestania palenia, pomoc w przygotowaniu si\u0119 do tzw. &#8222;dnia zero&#8221;, czyli pierwszego dnia bez papierosa. Przygotowywany jest r\u00f3wnie\u017c plan terapii dostosowany do indywidualnych potrzeb pacjenta. 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